Public Health Wellness Program

Let us support you on a journey to wellness.

We have seen the tireless efforts of the Montana public health workforce in supporting our communities amidst the pandemic. And now we’re here to support you through the Montana Public Health Training Center’s Wellness Program.

Our mission is to support public health leaders and professionals through programs that promote overall well-being and foster a culture of wellness in the workplace. Through these efforts, our vision is to see a robust, resilient and healthy public health workforce that feels a supported in wellness lifestyle choices.

All of our offerings are FREE to Montana public health professionals and include the following:

  • Online self-care breaks related to fitness, meditation and nutrition.
  • One-on-one health coaching and self-care sessions with health professionals.
  • Wellness on demand, including sound meditation recordings and an online portal with nutrition and fitness resources.